Warmup
5 x 5 DL
10min EMOM
10 Swings - Odd
15 Swings - Even
TABATA
S.Y.L.W.I.A
20sec work | 10sec rest
perform unknown amount of rounds
Tuesday Mood
10 Rounds
Dead Clean x 3+3
Press x 3+3
Thruster x 3+3
Clean x 3+3
Push Press x 3 + 3
Thruster x 3 + 3