Warmup

3 Rounds of:

Halo x 10

Windmill 5 + 5

Slingshots x 10

WOD

30 MIN AMRAP "I go U go!

Clen x 1

Press x 1

Switch Side

Clen x 1

Press x 1

Front Squat x 2

Start every round on the side you finish previous round
Warmup
Tuesday 24th of February 2026